Self-Hypnosis Mastery: Hypnosis for Personal Development
Master Self Hypnosis; Tap into the Power of your Unconscious Mind; Achieve more of your Colossal Potential.
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This Self-Hypnosis course has been designed and delivered by one of the UK's leading Hypnotherapists, coaches, and NLP (Neuro Linguistic Programming) trainers, Steven Burns. It has been created to be the most comprehensive course on Self Hypnosis on the web. At present, it contains 10 hours plus of video content, 8 self hypnosis audio processes, recorded in MP3 format, and an extensive number of exercises to aid your learning.
Steven is an engaging trainer who creates a warm and friendly environment. In this Self Hypnosis Training he will lead you through his overall model for using self hypnosis step-by-step. The course is also aimed at all levels, from beginner to advanced.
By enrolling in this course, you will learn the following:
- The Fundamentals of Hypnosis & Trance.
- How Self Hypnosis differs from 'therapist guided' Hypnosis.
- How to Induce a State of Self Hypnosis.
- How to create different types of altered states of consciousness.
- How to leverage the State of Self Hypnosis to Create Powerful, Profound Change.
- How to prepare yourself for a Self Hypnosis Session.
- How to conduct the 'pre-work' properly so that the Self hypnosis Session runs smoothly.
- A rich variety of Change-work Processes that can be used to access new choices and ways of thinking, feeling and behaving.
- How to resolve psychological Issues through Self Hypnosis.
- How to enlist the help of your Unconscious Mind and ask for advice or inspiration.
- How to make better decisions through Self Hypnosis.
- Hope to improve the relationship you have with your Unconscious Mind in order to become more self-aligned.
- How to eliminate negative behavioural patterns using Self Hypnosis.
- How to Engage fully in your own Innate Creativity.
- How to Speak Directly to your Unconscious Mind through Idea-Motor Signalling.
- Hope to use the Power of Metaphor to shift your thinking.
- And...a lot more...
Enrol today and join Steve on a magical, transformational journey into the awesome power of Self Hypnosis.
Your Instructor
Steven Burns, is a professional therapist, hypnotherapist, Coach & Director of one of the leading NLP (Neuro Linguistic Programming) training & Coaching companies in Scotland, Solutions in Mind.
Steven has trained and coached hundreds of individuals helping them overcome challenges and get more of what they want from life and, back in 2005 at the age of 28 when he put on his first NLP Practitioner course, was one of the youngest ever to deliver NLP trainings in Scotland.
He now has over 18 years experience in the field of NLP and draws from many different sources to create a dynamic and long lasting learning experience. His online courses have a global appeal and have sold in 168 different countries.
Steven is passionate about helping people achieve more of what they want out of life and has spent the last three years of his life researching social anxiety, shyness, social anthropology and social confidence.
As well as his NLP training courses and coaching clients, Steven’s speciality is in helping people let go of social anxiety and shyness to become more socially confident through a unique blend of one to one coaching, social skills training and social experience.
Steven boasts a healthy corporate profile, having worked with companies such as: the NHS, Macmillan Cancer Trust, Argyll & Bute Council, Bield housing and the Clydesdale bank, to name a few.
He has also spoken at Stirling University, CIPD Branch Fife, the institute of fund raisers, a host of different Business Gateway network meetings, and has been a guest on UCA Radio Station and 3GFM.
Steven is passionate about training and has spent the last 18 years of his life researching communication, influence, personal change, social psychology and NLP.
Course Curriculum
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StartIntroduction and Welcome (11:14)
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StartAn Overall Model For Self-Hypnosis (6:57)
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StartWhy Self-Hypnosis? (7:51)
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StartThe Ultimate Goal of Self-Hypnosis (8:59)
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StartExploring Hypnosis & Trance (6:37)
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StartThe different elements of trance (12:22)
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StartExercise - Playfulness & Trance (2:59)
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StartSelf-Hypnosis - what does it feel like? (15:03)
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StartA quick visual trance experience (4:47)
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StartExploring the Unconscious Mind (12:24)
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StartFreud versus Erickson (6:55)
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StartThe Creativity Model & Hypnosis (8:46)
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StartSelf-Hypnosis Experience (4:22)
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StartIntroduction to the Section (2:18)
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StartEcology - setting the scene for Self-Hypnosis (7:26)
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StartThe Pre-Work & Self-Priming (7:56)
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StartAn introduction to Settling (4:28)
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StartSettling Technique 1 - Focused Breathing (7:54)
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StartSettling Exercise - Breathing deeply (3:09)
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StartSettling Technqiue 2 - Tense and Let go (5:51)
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StartSetlling Technique no.3 - Peripheral Vision (5:04)
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StartPeripheral Vision Experience (4:50)
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StartSettling Technique Exercise - Peripheral Vision (1:58)
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StartEnd of Section Review (2:25)
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StartIntroduction to the Section (4:26)
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StartThe Effort Sweet Spot (7:02)
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StartFixation of Attention (10:24)
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StartSelf-hypnosis Induction Practice (2:28)
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StartUtilising Natural Trance Experience (4:13)
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StartHow do you go into Trance? (4:28)
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StartUtilising natural trance - the process (5:58)
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StartMore Inductions - additional choices (5:24)
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StartReview and Trance Training. (4:21)