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NLP Personal Transformation Course
Introduction
Welcome to the Course (6:54)
A Closer Look at Personal Transformation (14:37)
Exploring NLP (10:46)
The Power of Perception and Transformation (6:47)
Understanding Human Experiential Model (11:37)
Emotional State Transformation
Taking a look at Emotional State (9:27)
The Layer of Physiology (9:49)
Exercise - Let's get Physical (3:05)
The Layer of Imagination (12:48)
The Power of the Label (6:09)
The State Loop (15:27)
The State Blueprint Exercise. (1:44)
Different Categories of States (10:39)
Influence Versus Control. (5:30)
Transformational through Anchoring
The Power of Association - an introduction (5:19)
Different Types of Anchoring (13:20)
Setting Anchors with Precision (5:17)
Anchoring Experience (10:49)
Mapping States using Anchoring (7:07)
Mapping Across States with Anchoring Technique (6:33)
Mapping Across Anchoring - a real example (5:15)
The Stacking Effect (7:07)
The Circle of Excellence (6:19)
The Circle of Excellence - an Experience (9:21)
The Circle of Excellence - a de-brief (1:53)
Transforming Negative Emotions
Introduction to the Power of Dissociation (7:45)
The Power of Dissociation - An Experience (8:56)
Dissociation De-brief (7:40)
The Crucial key to Resolving Negative Emotions (7:14)
Dissociation & Re-learning - Client examples (6:03)
The Power of Scooby Doo (5:00)
Re-evaluation The Past Technique Part 1 (5:56)
Future Pacing - The Special Ingredient (11:32)
Re-evaluating the Past - Full Technique (5:09)
Plato's Cave - a Closing Section Metaphor (6:44)
Transformation by Shifting Meaning
Meaning & The Human Experiential Model Re-visted. (7:13)
Transforming Meaning - Client Examples (9:21)
Change Meaning - Beginner's Exercise (5:03)
A Different Sense of Reality - The Process (7:06)
Transforming Meaning - De-brief & summary (3:54)
Shifting Meaning - A Different Perspective (10:12)
Different Perspectives of the Mind (18:52)
The Perspective Game Technique (3:51)
Shifting Meaning - and extra aid to your learning (1:28)
The Perspective Game Demonstration (17:24)
End of Section Review (2:04)
Uncovering Your Best-Self
Who are you at your best? - and Introduction (5:45)
The Sun and Clouds Metaphor (6:26)
Exercise - Exploring Your Best-Self (7:36)
Introducing Neurological Levels (5:02)
NLL - The Bottom 3 Levels (5:19)
NLL - The Top 3 levels (9:29)
NLL you at your best - the questions (8:44)
You At Your Very Best - An Experience (12:34)
De-brief and Section Close (6:10)
The State Blueprint Exercise.
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